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HomeTOURDomestic Tour
Meditation Tour – Half Day of Mindful Living in Hanoi
Half-Day Tour
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Travel days: Half day
Departure Date: Everyday
Group size: Max 20 persons
Departure: Ha Noi
Travel destination (city name): Ha Noi
Language: Tour guide (english)
Type of accommodation: Not staying
PROPERTY HIGHLIGHTS
  • Rediscover inner peace and balance amid the pressures of modern life.
  • Awaken your life’s purpose and personal direction when feeling lost by listening to yourself and exploring essential questions such as: “Who am I? What do I live for?”
  • Apply the compassionate wisdom of Buddhism to everyday life, helping you live righteously, mindfully, and more peacefully.
  • Experience meditation not only as a method for improving your health, but also as a transformative journey that nurtures your awareness.
  • Engage in gentle meditation practices, spiritual rituals, and Buddhist cultural exploration to gain a deeper understanding of how Buddhism shapes Vietnamese life and traditions.
  • Activities are thoughtfully designed to suit both beginners and those already familiar with meditation.
  • The tour is tailored specifically for international guests, offering a unique perspective on Vietnamese meditation and local Buddhist culture.
    • SELECT YOUR DESIRED SERVICE
    Date of use
    Please select your preferred date to check availability and pricing.
    When using the voucher
  • Please carefully check the reservation details on your voucher and be sure to bring the voucher when using the service.
    • Age that can be used for free: 6 Under the age
    Minimum reservation date/time: 3Days before
    Free cancellation date/time: 7Days before
    ABOUT THIS PRODUCT
    Stepping into this half-day meditation tour, you will instantly feel a quiet and peaceful atmosphere - a space where life slows down just enough for you to hear your own breath. Though it lasts only a few hours, every moment is mindfully crafted: from gentle sitting meditation and relaxing walking meditation among the greenery to a serene tea meditation session - all blending to create a rare sense of clarity and lightness.
    Amid the refined beauty of Vietnamese culture, you are guided with mindfulness instructions that are profound yet approachable, allowing your mind to open and your heart to settle. Each small ritual carries a tender sense of care - a warm cup of tea, a moment of stillness, or a blessing offered with sincerity - all helping you feel peace radiating gently from within.
    Even in just half a day, this journey feels like a complete reset of your energy. You step away from the noise of daily life and return to simplicity - pure, gentle, and full of warmth - something the busyness of modern living often makes us forget.
    It is not merely an activity - it is a meaningful gift to yourself: a half-day to become calmer, lighter, and more whole.
    Here's how we've prepared your special trip.
    • Visit the pagoda, learn about the architecture and learn how to greet and behave properly with monks and nuns.
    • Enjoy a part of the Buddhist scriptures and practice the teachings in daily life.
    • Practice mindful walking, combined with breathing to feel peace and present.
    • Learn to meditate briefly and observe your mind in a calm, non-judgmental manner.
    • Discuss, share feelings, and answer questions about mindfulness.
    • Participate in worship rituals, pray and receive blessings from the temple.
    • Practice small exercises of gratitude and mindfulness in daily life.
    • Enjoy a serene vegetarian lunch.
    Today’s Special Experience
    Pick-up
    Guests are kindly requested to make their own way to Linh Thong Pagoda, where the instructor will welcome you and accompany you as you begin this peaceful and tranquil journey.
    The first lesson
    Discover the rules of conduct within the temple and learn how to greet monks and nuns with both reverence and warmth. Understand the deeper meaning behind every gesture - from bowing and prostration to spoken words. Cultivate respect and mindfulness from the very first steps you take into the Buddha’s sanctuary.
    Golden lesson – Sutra chanting
    Sutras are the wise teachings of the Buddha. When we listen, absorb, and put these teachings into practice, then apply them in daily life, each step, thought, and action becomes lighter and more transparent. In this way, we cultivate inner peace, nurture blessings, and strengthen our spiritual path, making it more stable and profound.
    Walking Meditation & Mindful Breathing
    – Peace in every step
    Practicing mindfulness from the breath to every step helps peace spread in the heart. Happiness exists in our own experience, despite external challenges.

    – Mindful breathing
    Focusing on the breath combined with gentle movement helps the body to be healthy, the mind is calm, and the meditation of walking and breathing becomes deep and sustainable.
    The art of touching peace
    Meditation is the art of cultivating happiness and inner peace, rising above fleeting pleasures. The practice helps us return to ourselves, listen to our breath, and observe the mind.
    Like a scientist exploring inner laws, patience and honesty are the keys that allow the meditation journey to transform the self and bring positive results, even in the face of challenges.
    Soul Purification – Meditation practice
    Meditation practice guides the mind back to a state of peace and clarity. By focusing on the breath and observing thoughts, we gradually release distractions and restless emotions.
    As mindfulness is cultivated, ignorance is transformed, and wisdom begins to unfold, allowing practitioners to master their own mind and experience complete inner freedom.
    Mindful talking & Q&A on Cause and Effect (Karma)
    Engage in meaningful conversations about the significance and daily practice of mindfulness, share personal experiences, and explore the journey of cultivating awareness and inner peace.
    Enlightening path
    The Eight Gates of Immortality opened by the Buddha bring countless blessings to both deities and humans through the presence of the Arhats - enlightened beings who have attained the highest realization. Honoring the Arhats is not only an act of reverence but also a way to receive profound blessings and plant the seeds for one’s own future path toward Enlightenment.
    Compassionate practicing
    Compassion is not merely sympathy - it is the transformative power that helps free all beings from suffering. By cultivating genuine compassion, every kind act not only supports others but also nurtures a peaceful, enduring, and meaningful life for ourselves.
    A grateful meal
    Enjoy a mindful vegetarian meal, savoring each flavor and nourishing the soul. Every meal becomes a moment of peace and contemplation.
    Gift for visitors
    Take a peaceful walk around the quiet temple grounds, breathe in the fresh air, and enjoy a moment of relaxation. Capture beautiful moments and preserve the serene atmosphere that surrounds you. At the end of the journey, guests will receive a meaningful gift, bringing balance and a sense of tranquility to carry forward into their daily lives.
    Lunch
    Optional services outside the tour (own expense):
  • Travel from/to the meeting point.
  • Participate in additional activities or classes outside of the schedule.
    • COMMON INCLUSIONS
  • English-speaking instructor.
  • Lunch (vegetarian meal).
  • Guided meditation sessions and rituals.
  • Qigong practice.
  • Buddhist robe and gifts.
  • VAT included.
    • COMMON NOT INCLUDED
  • Transportation.
  • Any expenses not mentioned in the general inclusions.
  • Personal fees.
    • ADDITIONAL INFORMATION ABOUT THE PRODUCT/SERVICE
  • The tour is specially designed for international visitors who wish to experience Vietnamese Buddhist culture.
  • Some outdoor activities, such as walking meditation or strolling around the pagoda, may be adjusted based on weather conditions or temple requirements.
  • If the venue is holding internal ceremonies, the itinerary will be rearranged to maintain solemnity.
  • The duration and order of activities may be adjusted slightly to accommodate the half-day meditation schedule.
  • Guests are expected to remain gentle, respect the quiet atmosphere, and follow the temple’s guidance to ensure a complete and meaningful experience.
    • IMPORTANT INFORMATION BEFORE USE
  • Please arrive 5–10 minutes early to settle your mind and prepare for the meditation session.
  • Please turn off your phone or keep it on silent mode throughout the program to maintain a tranquil space.
  • Keep silence within the temple grounds; avoid speaking loudly, laughing, or running to respect the tranquility of the practice environment.
  • Do not touch Buddha statues, ritual instruments, or temple objects unless instructed by the temple staff or guide.
  • Maintain a humble attitude, move gently, and keep a calm mindset during all activities.
  • If you feel dizzy, unwell, anxious, or experience any psychological discomfort during meditation, please inform the instructor immediately for timely assistance.
    • Free Pickup, Drop-off Area
  • Guests are kindly requested to arrange their own transportation to the meditation venue in Hanoi. The instructor will welcome participants at the temple gate.
  • Location: Linh Thông Pagoda (also known as “Thong Pagoda”)
  • Address: Alley 68 Quan Nhan Street, Thanh Xuan District, Hanoi.
    • Meeting Location
    Meeting time: 08:20 - 08:30
    Place: Linh Thong Pagoda
    Address: Ngõ 68 Quan Nhân, Thanh Xuân, Hà Nội.
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    USEFUL TIPS
  • If you find it challenging to sit in meditation for an extended period, you may gently adjust your posture, taking care not to make any noise that might disturb others.
  • Before starting, do some light warm - up exercises to reduce numbness in the legs and help your body maintain a more comfortable posture.
  • Prepare soft shoes or sandals suitable for walking meditation and moving around the temple grounds.
  • Keep an open and relaxed mindset, without placing too many expectations on the experience - allow everything to unfold naturally and gently.
  • Throughout the practice, limit conversations or excessive thinking; focus on your breath and the stillness of the present moment.
    • Recommended travelers
  • Relaxation type: Recommended for travelers who want to relax in a comfortable and quiet place.
    • Activity Type
    Half-Day Tour
    Tour Partner Type
    Alone, Couple(Honnymoon), Friends, Family, Group, Business
    CANCELLATION AND REFUND POLICY
    Cancellation before 5 the date of use, the penalty is 50 % of the purchase price.
    Cancellation before 3 the date of use, the penalty is 100 % of the purchase price.
    In case of cancellation, a cancellation processing fee will be charged in addition to the seller's penalty.
    The seller may cancel the reservation in the following case
  • If the weather is unfavorable, the number of participants is insufficient, the visiting location is closed, or unforeseen staffing issues occur, the tour may not be able to operate. Force majeure situations such as natural disasters, epidemics, or directives from authorities may also affect the tour. In all cases, we will provide timely notification and propose options for rescheduling or an alternative tour.
    • Seller: CÔNG TY CỔ PHẦN DU LỊCH THIỀN ĐỊNH THE BODHI JOURNEY
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